WAVES is a floorwork-based online course created by Amalie Stitz and Kenan Dinkelmann. Inspired by the qualities of water and wave motion, this course teaches you how to move with fluidity, rhythm, and effortless continuity. Through a guided warm-up, 10 unique floorwork movements, and an in-depth choreography, you will learn to rise and fall, spiral, roll, and transition with more softness, strength, and connection to the floor. WAVES helps you develop smoother flow, better coordination, and a deeper understanding of how to move with — rather than against — gravity and momentum. Whether you are a dancer, mover, or teacher, this course gives you tools to expand your movement vocabulary and find your own expression through wave-like motion. Move, adapt, transform, and let your dancing flow — just like waves.