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Waves floorwork online course
Introduction
What to expect in this course (2:41)
9-Part Learning Path (3:00)
Meet the Instructors
Warm-up and Preparation
Amalie´s warm up (13:25)
Water rolling improvisation (10:47)
Floorwork Movements
Moon roll (2:58)
Swipe and swirl (2:58)
Backwash travel (3:48)
Water snake (3:22)
Seaweed (4:03)
Forward crab travel (2:19)
Sunny side up
Laying crab travel (5:10)
Octopus travel (3:16)
Fish roll (8:29)
In-depth Choreography
Learning and practicing the choreography (19:24)
Dancing the choreography (1:55)
Dancing the choreography on counts (3:36)
Conclusion
Reflecting on Your Progress
How to go on from here
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How to go on from here
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